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Top Customer Reviews: Qi Gong Yoga - Le ...

Rating: 4 out of 5 with 26 ratings
5 / 5
The cost has checked Pleasant video partorisca follow, but drawn partorisca people that has the result has used the and/the yoga. Some exercises can not be seen individually but ran to the each one which another without pauses. It is easy partorisca any partorisca imitate a first exercise to be conscious of dammage this is has caused. People with physical subjects 'together or plug' be careful.
5 / 5
Introduction of compraventa has checked excellent to the QuiGong on arrive quickly to a level of calm and of deep entertainment. The atmosphere mditative and the voice of mine Bordeleau is truth reposante. In and discover to be able to him of the respite. His exercises are easy , to the discharge of everything. I have offered diverse in present. Personally the utilisation when I seat tired is a lot of ressourant .
4 / 5
The cost has checked is exacly the one who has looked for them. Thank you Nicole Bordeleau !
Is truth that researched, thank you Nicole Bordeleau !
Is a gender of méditation in movement très sweet that consultor the flexibilité of the body and the tranquillité of alcohol. Perfecto !
4 / 5
The cost has checked I amour Nicole Bordeleau practical! Different of my practice of usual yoga, is the professor adds !
4 / 5
The cost has verified partorisca Fulfil that some movements slightly too quickly, but adore the enchanement of these and the music.
Does with liking lucido morning!
5 / 5
The cost has checked Genial! Partorisca Do all His days Touches partorisca see joins true improvement of your health and of your vitality. Strongly recommended!
4 / 5
The cost has verified The delivery was fast but alas lucido DVD is not functional. Embezzle Ficoé après some minutes of exercises and any half partorisca advance play partorisca spend. At all & It Worsens; do, are déue
5 / 5
The cost has checked fast Reception of the product. Glorious well
4 / 5
Pleasant video partorisca follow, but drawn partorisca people that has the result has used the and/the yoga. Some exercises can not be seen individually but ran to the each one which another without pauses. It is easy partorisca any partorisca imitate a first exercise to be conscious of dammage this is has caused. People with physical subjects 'together or plug' be careful.
4 / 5
Excellent introduction to the QuiGong on arrive quickly to a level of calm and of deep entertainment. The atmosphere méditative and the voice of mine Bordeleau is truth reposante. In and discover to be able to him of the respite. His exercises are easy , to the discharge of everything. I have offered diverse in present. Personally the utilisation when I seat tired is a lot of ressourçant .
4 / 5
Are has wanted of the product, is Of quality and is exactly that has researched likes practice of yoga.
4 / 5
Is exacly the one who has looked for them. Thank you Nicole Bordeleau !
Is truth that researched, thank you Nicole Bordeleau !
Is a gender of méditation in movement très sweet that consultor the flexibilité of the body and the tranquillité of alcohol. Perfecto !
4 / 5
Finds That some movements slightly too quickly, but adore the enchaĂźnement of these and the music.
Does with liking lucido morning!
5 / 5
Genial! Partorisca Do all His days Touches partorisca see joins true improvement of your health and of your vitality. Strongly recommended!
4 / 5
I amour Nicole Bordeleau practical! Different of my practice of usual yoga, is the professor adds !
4 / 5
The delivery was fast but alas lucido DVD is not functional. Embezzle Ficoé après some minutes of exercises and any half partorisca advance games partorisca spend. At all & It Worsens; do, are déçue
5 / 5
I do of the Qi the and/the yoga Of gong &worsens; all his mornings like this fill of énergie, of calm and of the good humour touches the journéand! I touch it is the santé.
5 / 5
SĂșper! I adore these 30 minutes of entertainment all emotional, recommends to everything!
4 / 5
Partorisca Each neither young or old person. Calm does not need any equipement. Each place is fact that stands up. An instruction is easy to follow. A lot good to delete stress in your organism.
4 / 5
SĂșper Touches partorisca save the form to all the age!
A fat BRAVA!
5 / 5
Video very well, exercises everything In sweetness, routine of 30 simple minutes partorisca integrate in our way of life. One recommends to everything.
4 / 5
Hourra Lucido Packs The summer has received to the same instant
forget my commentary

thank you
5 / 5
TrèS Happy of this product, fast delivery and a très good prize.
4 / 5
Master a lot this dvd that husband a lot He Yoga subtilement sweet with him Qi Gong. This dvd is the truth Touches all and especially pas has oriented to the sud the action. They are In of the continuous Formations with Sra Bordeleau and insignia that he the and/the yoga is the life of all his days. He the and/the yoga is not that of the asanas (place), is the éveil of the be ! Namasté
4 / 5
Has to that confess That I am a lot disappointed of this DVD. I do not know that it is these exercises , but surely any of the Qigong! I have wanted always He Yoga of Nicole Bordeleau, but is evident that she no a followed of education in Qigong, neither taken his joints of a master. They are prof Of Qigong, then know that tongue. If it love a video of SOME Qigong, with the philosophy Qigong, this DVD is the proscrire.
4 / 5
Has Décovered he Qi Gong with this DVD. A Swipe of heart! Cela One grandement helpé! His movements are simple, sweet and fluent. They go back to give énergie, équilibre and A welfare deep. Good-looking voice, place épureé, it Feels he & worsens; the intérieur of him the énergie that circulates... I adore!

Top Customer Reviews: Yoga For Kids: ...

Rating: 4 out of 5 with 10 ratings
4 / 5
Fun and easy to follow class of yoga in dvd partorisca girls. My boys have aged 5 and 7 has been entertained and there be enjoyed to mediate in an in instructions of screen. I think that that it is something has amused partorisca do with your boys and partorisca an economic prize you cant gone bad.
5 / 5
My girls have done yogas in the pupil to the equal that has thinks that would try this partorisca marries. Unfortunately mine 6 year olds has thought was sĂșper volume and has not been interested at all.
4 / 5
Can not believe the one who my boys want to this! Really I have you do not think they would be to the and/to the yoga has tried of then 'adult' yoga with them in some pasts and the hated. This was really value he and I have ordered more in a together. (My boys are one 8 yr old daughter and 6 yr old boy).
4 / 5
Video of yoga Really pleasant partorisca boys
Perfect for the youngster kids the one who
Can not direct very long each episode
Is roughly 15 min 4 episodes
the Only thing is does the plot partorisca speak
Like this in the girl of time could ask was until
Some starts of yogas on again
5 / 5
the video Adds to learn yoga with your littles. It Only draw behind is is quite short. One spatial one is very better and preferred in east a
4 / 5
My boys love this video of yoga! It is easy to follow and interesting. Also they want to listen some fun facts in dinosaurs.
5 / 5
Are adds. Place of real yoga with some facts of dinosaur. Entertainment with mine 3 and granddaughter of 5 years
5 / 5
A video was easy to follow and some boys am enjoyed to follow to the long of. Some put was appropriate and all felt well afterwards.
4 / 5
A video was easy to follow and some boys there be enjoyed to follow to the long of. Some put was appropriate and everything felt well afterwards.
4 / 5
Much slower paced video partorisca boys partorisca be presented the and/the yoga!

Top Customer Reviews: The Look: Body ...

Rating: 5 out of 5 with 1 ratings
5 / 5
Ossia My favourite tape . I alternate a workouts. I enjoy some monitor. I have lost 3 1/2 thumbs in my waist & 7 lbs. It likes him-me these tapes in another control those who are known enough. They touch on all the parts of organism. I have achieved my weight of organism has wished & looks a lot apt. A program is a lot good together place.

Top Customer Reviews: Crunch:fat Burning ...

Rating: 4 out of 5 with 15 ratings
4 / 5
It liked, taking of the little first time of your his. Also I have another of Jennifer Galardi. I have lost 24lbs doing this DVD is almost daily.
This in spite of, take the long time for him to arrive. Arrivals spent a date was supposed to :)
5 / 5
would have liked me partorisca of this video to be more than the workout. Calm take you emotional but calm grieve starts to feel a heart rate that augments partorisca to incorporate another step or movement. Calm perhaps is all more coordinated that I (probably) but has found a choreography to be quite defiant and too fast to follow. To good sure any one the 'bang for your buck' video. It chooses something more loves fast results, has done.
4 / 5
Adds for the transmission! Works really hard and work on the good sweat. This video is not really for beginners, does not think reason was hard to take up at the beginning. This in spite of, for intermediates are to add continuous reason in some any one quite time for you to take on quickly. Utilisation this tape to break on my routine when it bores them and is LIKE THIS entertainment !
4 / 5
A time spends of longitude quickly in this video and that the frames exert so more enjoyable :) I have been doing he for the moment this in spite of does not have all some movements down, but tentativa! My organism has to that box of waste to the equal that has the hard time that takes it near for a prime minister retro sequence of dance. It takes mine pump of heart and break the sweat, how is everything well!
5 / 5
I No really like this one. Calm sweat you but some are not really confusing. A monitor a lot really give you a lot of direction. If you maintain up in him. It is the good regime . But you gotta learn all some first steps.
4 / 5
Some steps of the dance in this video was easy to learn. A variety of different dances does in a workout helps a time to spend of the fastest longitude and the mark seats calm like has not been exiting in of absolute. Have enjoyed this work-was to use it this in spite of the year with which bought it.
5 / 5
Loves dance, will love this DVD. Andrea Ambandos is creative, energetic and entertainment. You take the pair to try first to take some movements down but to good sure take your heart rate on a first time. Well value of the money!
4 / 5
Touched it 3 times and is the little hard to follow at the beginning, a monitor goes well to his movements, am sure will take a hangs of him, but at the beginning, is hard to maintain up.
4 / 5
Is like this entertainment and so much useful mine.
And easy to follow. I have bought this almost hace2 month and do this
at least 3times the week and never held of him!!
5 / 5
Agreement that spends for some of some any one too quickly for beginners and if any taken included had it lil formation to dance then could find bit it hard to follow at the beginning. I want to you dance it-rcise I and there be enjoyed to take my heart rate on but thinks them can have explained as to do the little of some steps with my formation of dance in a past (which have not done in of the years) has had the bit or the question that imagines the little of some movements and law to mark for my account.

In general has had the fun time that goes back to a groove, but suggest to go in this dvd at least 2 times then will take some a lot down well.

Has loved also add that they have used half people those who has not been to touch upper form like calm has not felt to like has had to have the physical dancer to workout with sound.

In an end this will continue to be part of mine exerise routine and use it each one another day to the equal that have taken the good workout of him. If it wants to sweat & feel one this shot it!

Another bundle workout to try(perfect for beginners)is with Michelle Dozois' Dances Of a Jam In of the llamas! It explains some good step and is not like this last in an organism!
4 / 5
Agreement that spends for some of some any one too quickly partorisca beginners and if any taken included had it lil formation partorisca dance then could find bit it hard to follow at the beginning. I want to you dance it-rcise I and there be enjoyed to take my heart rate on but thinks them can have explained like partorisca do the little of some steps with my formation of dance in a past (which have not done in of the years) has had the bit or the question that imagines the little of some movements and law to mark for my account.

In general has had the fun time that goes back to a groove, but suggest to go in this dvd at least 2 times then will take some way down below well.

There is wanted also add that they have used half people those who has not been to touch upper form like calm has not felt to like has had to that have the physical dancer the workout with sound.

In an end this will continue to be part of the mine exerise routine and use it each one another day to the equal that have taken the good workout of him. If it wants to sweat & feel one this shot it!

Another dance workout to try(perfect for beginners)is with Michelle Dozois' Dances Of a Jam In of the llamas! It explains some good step and is not like this last in an organism!
4 / 5
Adds cardio, really take you emotional! Better incorporation of movements to dance to a workout that the ees never had in a class of real gymnasium, also! It begins it go with some quite basic movements of any cardio-classifies of dance (ossia v-raisin, grapevine), as if you have not taken never the class or two, knows that to expect. Following his movements takes more difficult further to one has has had to that that take the little time and try imagine out of that do. It can be explained the little slower first to kick he the big-train, but ossia a so only downfall of this video. Always it takes the sessions of pair to take used to the movements of a monitor, and some same goes thus video. A monitor is big-energy but not nettling . A music is quite basic, general cardio-music of dance. I reccomend this video yes is looking for the good cardio workout that it can it you to him all immediately, or pause until segments more court!
4 / 5
That adds he workout!! I have found that some movements to dance quite defied to not being boring but no like this hard that to the a lot likes me without of the coordinamento and any formation of dance could no to learn them with which the little time by means of. Appearance he the clue to of the east a- will be first in lining for the buy!!
4 / 5
Awesome --like this entertainment !! I want to all of Jennifer Galardi video!
4 / 5
Would have liked me partorisca of this video to be more than the workout. Calm take you emotional but calm grieve starts to feel a heart rate that augments partorisca to incorporate another step or movement. Calm perhaps is all more coordinated that I (probably) but has found a choreography to be quite defiant and too fast to follow. To good sure any one the 'bang for your buck' video. It chooses something more loves fast results, has done.

Top Customer Reviews: Pilates ...

Rating: 4 out of 5 with 5 ratings
4 / 5
This video any me sweat like this like this thought that . 1 mins the look really adds, but wants to see any difference at all, precise toil.
5 / 5
Has bought this DVD because I have wanted to take the pilates and am a lot happy has chosen to buy is one. Like the beginner, found the easy to follow and, when he properly, at all terribly difficult to do. The a segment each morning before it does and are loving some results. In of the weekends I a whole 50 minutes and feel add afterwards. A must has!
4 / 5
Are very satisfied with this product. Some segments are very clear-cut and a lot intense. Included in 10 minutes, the calm chair has exerted well. And 10 minutes is easy to return to the busy schedule. You recommend. The vendor was quite well also, doing follow-ups that has appreciated.
4 / 5
Has used to do this workout when it was in my adolescents. With which having the boys have decided to look for another copy because I have had such good results. Still they are in that want to it!!
4 / 5
Ossia A better pilates the video has seen like this far. It is defying and each segment is so only 10minutes. And you can take the good workout in in just 10 minutes. I add.

Top Customer Reviews: Absolument Yoga (4 ...

Rating: 4 out of 5 with 11 ratings
5 / 5
It likes him-me some exercises so only very like this far but Sylvie Tremblay the tone is the bit partorisca annoy for me; I seat like the preschooler the be has spoken down to... Perhaps verify is gone in youtube partorisca do sure does not seat one same before buying ,
5 / 5
Speaks too much is partorisca Touch this that he and he 4 DVD. You go partorisca spend your time partorisca advance I I games of video finally comencer partorisca do his exercises.
5 / 5
The supposition is well, is partorisca a woman 😁
4 / 5
Good-looking Introduction to the and/to the yoga. A lot of Information varied.
4 / 5
Perfectionnement Offers one in one the majority of affordible prize.
5 / 5
You speak it too much it is partorisca Touch this that he and he 4 DVD. You go partorisca spend your time partorisca advance I I games of video finally comencer partorisca do his exercises.
4 / 5
Like some exercises so only very like this far but Sylvie Tremblay of the tone is the bit partorisca annoy for me; I seat like the preschooler the be has spoken down to... Perhaps verify is gone in youtube partorisca do sure does not seat one same first to buy ?
4 / 5
Good-looking introduction to the and/to the yoga. A lot of Information varied.
4 / 5
Faithful to the emission well Touches his débutants
fact very well
4 / 5
a lot of games too many difficult a debuting. It is plutot A workout that of the and/of the Yoga.
5 / 5
Adora!!! More than forcing that his course of yoga that takes to the gymnasium and master!! Has reussie The ameliorer my agility with these exercises! Namaste!;)

Top Customer Reviews: Bouger a votre ...

Rating: 4 out of 5 with 9 ratings
5 / 5
They are to the retreat and these exercises are avĂ©rĂ©s truths sĂŁ to the level of the form and of the very-be general. This is not partorisca Give exercises of cardio but well of Musculation, of improvement of the balance, of agility and of Ă©tirements. My spouse and me now these exercises 2 days Of the sud 3 lucida tomorrow, the 3.Âșt Day that is consecrated to the exercises with JosĂ©e and Fernand Gignac. I advise partorisca look the integrate them give 2 Dvd before beginning his exercises touches well listen his joints of JosĂ©e before launching you. That no A step 30-35 minutes lucidos tomorrow touches partorisca say goodbye to the raideurs, to the muscular aches and to the Tylenol the games hurts arthritiques!.. Thank you JosĂ©e.
5 / 5
A lot of motivator, Well has explained, and sweet exercises, the truth touches his people that is more agées and that loves the form has dipped. Accessible exercises with several possiblités Touches his adapted according to our ex form: of the sud joins tilbury etc.
5 / 5
Having me-still Gives question of health that ameno give questions of the balance, has appreciate his exercises have proposed that source all to the consultor of a espaldarazo (tilbury).
Would have appreciate that it was inscribed To the sud the pochette of the DVD him the the necessary material touches his different exercises (sweeps, haltĂšres).
5 / 5
This Program is a good start with which some years of inactivities.
Leaves Adapter to our level of physical condition. Game advised at all his people that looks for one coaching cardio intense. It joins casts of the necessary crew at the beginning of the Program would have been a plus.
5 / 5
Exercises truth of games of the Fact of people little active... If no In it does not find our satisfaction.
4 / 5
Easy to be still in a volume to time still the good regime. You recommend to any concealed can impact very big workout.
4 / 5
Exercises truth of Games of the Fact of people little active... If no In it does not find our satisfaction.
5 / 5
Easy to follow some the same time takes the good regime. You recommend to any concealed can impact very big workout.
4 / 5
Still Of the present Games my good-looking-simple. I do not know If try it, can any commentary for real

Top Customer Reviews: Crunch: ...

Rating: 4 out of 5 with 35 ratings
4 / 5
The Description said 'bilingual' this in spite of lucido DVD is exclusively in English. Domage Because it looks good truth .
4 / 5
Has been exiting for the moment and is ready partorisca the transmission of any "Crunch Cardio Sculpt" you defy. I have found this exits correctly partorisca which want to move to start with or introductory workouts to something more effective. It can take several times before you take all some movements down or perhaps has included the little first time of takings by means of a whole tape, but ossia breakings of a challenge and he also the fun fact(I has had to that laugh in me that tries to maintain up with all some transmissions).It is always the good idea this in spite of to see the new workout at least once first to try, likes the idea that is coming up.
The monitor Violeta Zaki take you in the first place by means of adding the discharge concealed will begin to augment your heart rate and take that pumping of blood. Once that the heart rate is on,the fat in of the llamas and of the segments of the toning of the muscles begins. Working on and has gone with weight, takes calm by means of the routine of fitness that paste each part of your organism. Shoulders, @@@cofre, behind, legs, arms, buttocks and abs all take some attention . You can begin with a together light of weight and work until two insiemi(changing was), until ten pounds for the most advanced challenge. With or without some weights, will be constantly moving and surprising these muscles. Finally the terrific quota down and segment of piece to spend your heart rate has retreated down and lengthen out of these muscles. This part could be so only be the little longer for me, but continue extend during some credits of finals.(Total workout the time was roughly 34 minutes)
Although, some movements of class quickly, and as it say it can take the moment to take all some movements down, the violets is an excellent motivator and cues is included a person in a class can follow the need modifies any of some movements. It is always good to add the transmission of any when you are is the good heads to toe workout this has used regulary,would have to give you some good results. For zones more concrete, mix up with formation of weight, yoga to be able to or the Pilates workout the pair to time the week. It likes "Quickly Fix Pilate Abs", for the little help extra in this zone.
A prize is right to give this one tries it. My only little complaint would be that that has not had any in a class the one who looked to be on 25. "Crunch" Much more it boost ours ageing boomers to add the pair of the oldest people to these classes(at least on 30), can do it!. But to 5 star workout was much less.
Agrees to breathe, eats is, and
4 / 5
Ossia the organism quite a lot of -sculpting workout, comprising the fast warm-arrive and fresh-down in some 35 minutes. Alternating among lifting of weight and short extremes (so only the pocolos small the time) of cardio without weight. You workout your whole organism: abs, arms, legs, buns, etc. there is an extra bun-segment of toning in this dvd, which is the real burner !
Him him A picture-in-characteristic of picture in your TV, calm then can look something more while having a workout in a screen a small plus. Ossia Something has been able to do and some time goes faster. A workout is quite easy to follow and of course repetitious, which the easy fact to take hang he of. If you want to take more out of him, calm then adds to a quantity of weight is lifting . They recommend that that has 2 hanged (says 5 lbs each one which as) and a more weighed weight for the little of some exercises.
A monitor is useful and is not overbearing in his alcohol. Has the little of another Crunch video, and always have the good atmosphere together with the good group of people that is exerting together with you. Ossia The good video to do on alternated days; no really it fill a cardio realm of exercise, when being mostly slow movement with weight. Ossia To good sure the toning workout to add your collection!
5 / 5
I no really do these types of video, usually exited for the walk of bicycle or the swim, as I am really very sure as to think of him.

I supposition yes has done a lot of is, and have several video, and has practised some movements all a time, look adds it workout.

But the yes calm chair has not done never this class to exit video, does not begin with east a. It does not explain some movements goes to do, (like that trying one a lot before time probably will do you angry), and she whips thru some mandates and movements while it is mixing on movements roughly more.

Found quell'extremely frustrating look, and then that looks for to imagine out of that goes afterwards doing. Perhaps it have to that have the part where calm points a movement, and he then said, 'is is that it goes to say thus movement.' Or to the to something likes concealed.

The so only could me be, and this could be the add video of starts, but thank God I took it so only loaned, and has not paid money for him.

Take the casualidad of the see first of the buy, would consider that I advise good.
5 / 5
Think that that this video are really adds! Not to call it cardio this in spite of-- has a lot little in a video that takes your heart rate on, as no for a video yes loves the cardio workout. Almost everything of this video is done with hand-held weight for an upper organism ( precise two insiemi) or squats and lunges for an organism a low plus. Desire that a ab the section in an end was longer also. But all that averts, is adds for formation of weight and like an addition to the yours cardio routine (can not trust on this for your only workout). Some movements are simple and athletic, but still class of dancy when dipped to some routines a monitor follows. Not to take me more than just one seeing to take them all, and with which was sĂșper easy.
Like the video of formation of the weight, liked really. Some movements are fresh and innovative this goes further some curls and typical squats. And Violeta, a monitor, is motivating and down-key, but no perky and annoying, which a video to plot more tolerable after several viewings. Some movements cover all a muscle of groups of entities, with special emphasis in some arms, waist, butt/of also and legs, how is especially well for women.
A video is also so only 30 minutes, how is easy to find time for him. In general, I really like this workout and think is definitly value a time and money!
4 / 5
In the bed quell'a bit descriptions in a view of Amazon, and that has has not purchased never he Crunch first video, was really that looks forward to to do this workout. This in spite of, have to say that it has been there is disappointed slightly. Prpers Having done a workout am still a lot engreĂ­do that calm effectively can do all one of entity msucle groups in just 30 minutes. A monitor moved of a segment to another quickly, and so only has felt each group of muscle had been done effectively. She so only seemd to touch in the each group of exercises,and so that it take a hangs of a sequence was on! If you do not want build on your muscles of the thigh then does not take to to this video likes alot of of a work to be is based in lunges.
If this video was so only 15 long minutes thinks it would be more be effective. Yes, @I give all love it workout that it can return it to our day, and concealed does not take enormous quantities of our time, but am not convinced these 30 minutes will produce some the effective results alleges.
Has thought also a constant changing of light to the weights he the heavy plus was slightly unnecessary (based in some exercises some weights were used for).
In my alcohol, yes love an effective video that really does your groups of muscle in like this little time like this possible, have still not founding anything better that Karen Voights video of fitness. When you have finalised exiting with his 30-45 video of small, calm really the seat to the equal that has done your organism. Unfortunately I have not felt that with this video.
4 / 5
Has bought this tape because has a lot another crunch video and enjoy them. But this a just didnt alive until I have had to come to expect they.
Touch the very short tape and I have known that buying it, but compared to "Bootcamp" this so only doesnt pack a same punch. A cardio segments arent energising enough and some segments of weights are quite light also.
If yours looking for the short workout this has the cardio/sculpt the mix and concealed will do you the sweat takes "Bootcamp" his the video adds. Ive Has Had he for almost the year this in spite of take it roughly once the week like plenary for more workouts.
4 / 5
Controls pleasant, with a Ausie emphasis of type (if yours the type and you likes him that it classifies of what, is also an appeal brunette) Any in powering workout. I this exits regularly. The so that only did not like roughly is that they call it "Cardio sculpt". Which is well, but there is not founding a lot of cardio in him, which was that it was really looking for. Has the light and the together weighed of weight partorisca east, he more defiant. (That mentions in a begining)
4 / 5
Ossia the video adds to have if a does not have to that it weaves to time to exit. A music is amused, a monitor is upbeat without being caseous, and some movements are quite easy to learn. Be warned, this in spite of, this tape can not be defying enough the stops advanced exercisers the one who have the habit of the longest routines (i.et., 45 minutes, etc.). If ossia a chance , can require combine this tape with another tape to take your heart rate up there ( I usually combine this tape with a section of low organism of A Company Cardio Breaking for the challenge).
4 / 5
Want to crunch fitness, when they were in ESPN2 I taped the and still workout to those. When I have taken this DVD was them bitterly dissapointed. There are movements in this viedo that would not owe that be atempted for any with weight. (ie When being in a leg, kicking was and that does the press of shoulder all a same time). Also a flow of some movements has not been a lot has coordinated. It is choppy and one dipping of some weights up and down was so only too much. His cueing could be better.
5 / 5
Ossia Absolutely one of mine very preferred workout tapes. It is
very defiant but no frustatingly so much. It is the complete organism
workout using the hand-held weight with aerobic intervals goes in.
A monitor in no way is annoying and is in fact a lot of
pleasant. It does not leave a quantity partorisca time required partorisca complete
the workout fool will SWEAT!! This tape also incorporates one of some segments partorisca @extend BETTER has seen. After doing a workout once, will look forward to partorisca do the again and again. This could be The TAPE partorisca take you partorisca take to the program of fitness.
4 / 5
Thinks that ossia a enjoyable way to do-is gone in home, without signing until expensive gymnasiums or buying expensive workout crew.
Is anticipated, can find that you will grow out of this video quite quickly. But you are the beginner , or the moderately apt person, or taking to a workout scene so only recently, ossia an ideal tape for you. I am returned moderately, although no very strong, and has found that this helps work and strengthen my muscles, and fulfil that cardio the work suggested for a lot of experts of fitness.
A monitor is fun and energetic - I enjoys to look and exiting beside his instructions (upbeat and promoting, any overbearing or intruders). A group in a fund is also pleasant and friendly looking, a music is no-intrusive and enjoyable. A monitor takes calm by means of exerting these laws your whole organism, esp a abs in an end, door on your heart rate and leave you to cool down everything in 35-40 minutes - I enjoys it alot and really the desire there was an additional 5-10 minutes (is therefore that gave it 4 stars in place of 5)
Some additional 10 bun of small workout the video is amused also and effective.
4 / 5
Has bought this tape the few years , any active invested alot of time in looking for it workout video. My main aim was to lose hanged after a birth of mine second daughter. A program was easy to follow after using the little time and I to good sure fact on the sweat and felt a burn. It was intoxicated to an exercise, and used it sometimes 3 times the day. No never it have been one to exert, and concealed has caused some questions. There is to plot of lunges in a video, which looked to annoy my knees. A question a big plus for me was an use of weight. I had it not using never first that and he have begun was with 3 lbs. I have forced my organism and has finalised to take hurt. With which so only 2 weeks, has has had to that take like both elbows were in ache. Has has finalised to have elbow of tennis in both elbows and has had to give support 2 month of physical therapy.
Still recommends a CRUNCH desire that had been educated roughly using the workout video as it beginner. I overdid he with some weights and frequency. Start of slow and PLEASE modify your movements as it beginner. It hears to your organism!
5 / 5
In the first place remained to say me are new to exert, has loved the workout could do home and your on this flabby organism. Utilisation Zumba 6 to 7 days the week and loves that! So much the think can go them quite quickly for the beginner but then again Zumba is Latin dance has oriented. Any way wants to do this bad video reason the think it he really laws but every time the tentativa Violet lose me in some discharges to spend in too many new movements adding to a cast. Included my husband was suprised in that quickly goes in a can not say a lot for a rest of him because I do not take spent a start.
Like six by train to ask you the does not take spent a start because it gives it 3 stars. Reason love he, Violeta are adds to listen to, motivating and energetic without being nettled, have a Aussie the emphasis is a lot also. It likes to listen his and know yes never progress to maintain up with his I would enjoy a workout.
4 / 5
Ossia The video adds ! It is upbeat, but with very small whooping and hollering. Some movements are not to dance oriented, but is fun and interesting. It is hard to begin with, but of then is so only 30 minutes long, can resist with him (and pause of the precise press to!). A person in some offers of video of the alternatives of low and calm impact in fact can see and follow his advantage. A lot of some movements require balance, and with practice, will take concealed. So only remeber that the developing balance is the part of good fitness, also. A thing to look was for - a monitor does not give any a lot of suggestions in forms for lunges and curls, but yes already have this knowledge, is very any to listen every time touch a video.
4 / 5
A monitor is absolutely fabulous! Calm maintain you motivated and the frames want to exited with his. It likes- one contrives to use 2 insiemi of the calm weight so much can regulate a level to the yours in pleasant. I have been doing this tape each one another day for a past 2 month and have a lot noticable tone of muscle in my arms, legs and abs. Calm constantly is moving in this tape, as any calm so only take the good weight workout, the volume adds cardio workout also! The desire has directed more in the triceps but I guess concealed is that a Crunch: Better Arms & Abs the tape is stops . Highly it recommends this tape!
4 / 5
This video is amused!- Eventhough Is not the class of SWEAT of SWEAT of SWEAT of workout, is very thorough and touches in the each group of muscle. Utilisation (him me like all a crunch of tapes) this like my PART of mine routine. Reason are so only the averages an hour, usually combines an aerobic heart booster (likes Burn and In firm Cardio or the video of any ) with one all-on organism "sculpt" tape like this for the complete workout. Really Violet Taste, how is for one of these " look in me, is not to add" type of monitor. Has the down the attitude of earth and maintains his simple movements still effective, any so only when being in a pumping of something iron and boring. If you want to add "buns" this would be for you. It expresses In the variety of lunges and squats anywhere has beaten. I really rest waiting for finalising mine workout with Violet like his work-was is flow very good and together place amiably. As one all-in "toner" ossia one of my favourite tapes. To add the heaviest weights, his just that much harder! Calm will not complain trying is one!
4 / 5
Are the mamma of three. Mina the young plus is age of daughters of the twin three. I have been spending roughly twenty pounds weigh fat extra and has been having the hard time with another video trimming down also of mine and take a bumpy fat down legs of mine, etc. Has been that uses this video for awhile now and WOW! Eye adds!!!!! I have lost all a weight and I celery all the muscle, and never is the feeling adds. In fact I have you are it sale now and no another video has been able to produce such amazing results, reasons create has tried another remained with is eating dish and this some really works! I recommend this video/DVD to any the one who really wants to feel this tone of muscle. This video combines cardio with toning in perfect harmony. Cut down in a carbs and fat and the calories am remained with this workout and is in your way to an organism has has loved always. They are work of living test !!!
Sincerely,
Reva ( Ontario, Canada )
4 / 5
not even sweated in an end of this workout - I found some movements to be out of synch - has not flowed easily of one to another - I was the dancer and monitor of fitness for the years and I have found these moves a lot of uncoordinated. Some weights have been chosen up and places down too time during a workout also, detracting of any compatible and in fat bylines-in of the llamas cardio session. Test Denise Austin cardio-kickboxing workout - can use you light weights with this too much for some same better workout.
5 / 5
Has taken recently committed and like a lot of fiancées love hanged loose and result more tone. I have gone to a gymnasium for several years and there is has tried also another video. I seat Crunch - Cardio Sculpt is absolute terrific and is a BETTER way to fulfil my aim. Violeta, a monitor is fabulous. It is energetic; extremely connoisseur, and the wonderful motivator. A workout is low impact, which tones each part of your organism in just 30 minutes. Also he answered and school of full time of graduate part time. With my busy schedule, this workout access perfectly to my schedule. Highly I recommend it. You will feel to add and remark the difference inside days!!
5 / 5
I have loved this video!!!! They are happy bought it, after active seen some descriptions. I have looked he by means of a swipe to take the sense that some movements has looked, and has been ready to go a next day. After following a video for roughly 4 weeks, has begun to feel and see some results. A insructor has amazing form, and love his Australian emphasis, does not take never patient to listen his, and maintain me that goes. Violeta is a lot promoting without being annoying. I have wanted to you love/ it That, and I hope to see Violet further of video. They are in shape good beautiful, and chair that Violet will give to add it workout. I have taken his classes in New York, and think is an amazing professor !
4 / 5
Was a lot of disappointed with this when being mine 6th Crunch video. Some courses of cameras am gone in of the moments keys. He skips around person the person during some of some steps so that you take a lot of visas of a video to take some of some movements (as once learnt is quite easy) down.
4 / 5
Am disturbed like this right now. So only it take this video today and TRIED for the , but Lose Zaki transmissions on his way of movements too many quickly for me. I hate to squander my money, especially has researched of that tries to find the good cardio to to video could like him. If you are the professional dancer and have the plot of room to move, then buy it. If no, you know that to do now thanks to me. A good video that has simple movements and exits everything of your organism is Victoria Johnson is . A video is done in a prompt 90 east, but is easy to follow and burns caleries.
4 / 5
Loves this video! It is the fantastic combination of the solid organism that strengthens movements with impact under cardio. Also really it likes that it combines of tolerance of organism that bus also.
A monitor is like this motivational, maintains you in slope in there, included by means of this last rep.
This video estimates upper frames with me because it can burst he in and take the global organism really very workout in just thirty minutes! Perfecto when I do not have time to do the big regime, or anytime I need to do some exercise and take a sweat that goes!
4 / 5
Has found this too hard routine to follow. Constantly take it has frustrated it to try to follow his movements. His a lot of that his difficult, so only confusing to follow. It does not recommend .
4 / 5
A title of a video totally reflects a workout. I take my heart rate on and seat my muscles that do. It likes- one contrives of having 2 insiemi different of weights, so that you can do in your own step. Violeta has form really well, as I try my best to do a bit exercises correctly. Highly I recommend it! Violeta is charming and real!
5 / 5
Ossia A better workout video that has has not tried never!! It is not so only the wonderful cardio workout, but also the way adds to build muscle. Violeta Zaki combines some perfect movements to take one the majority of out the each exercise. It is the fabulous monitor and done the work adds that it calls some next movements. An everywhere excellent video!!!!
5 / 5
Thinks that ossia one of a better workout tapes!! I have seen it results less than the week (has done them one exits 3x). And ossia the short video , which the think is perfect. Has the young edges and he seats in my bed and of the games for the half hour while the starts. It is so only long enough. Also he a whole organism. Ossia Good video .
5 / 5
Has had this video for the few years. I love it. Raisin of longitude quickly. The monitor is not annoying at all. A routine is at all hard to follow. It is one of mine favourite that always go back to still the transmission. It gives the session of good sweat.
4 / 5
Has not seen moves like this first where concentrate in weight and maintaining your balance. It is so only the plot of fun and a monitor has the lovely voice that no annoying . I add for the fast half hour workout.
5 / 5
This video takes your heart rate up. It takes the moment partorisca take some movements down. Effective. Highly recomended.
4 / 5
Ossia Absolutely a better 30 small workout. A concept partorisca use two insiemi different of calm weight leave you partorisca do in your level of own capacity. Violeta is the monitor adds and I hope partorisca see his further of video.
5 / 5
Violeta Zaki has such the positive personna and is an excellent monitor. Beginners To experienced can do well of this workout of Cups Zaki covers all some bases. Highly I recommend it.
5 / 5
Ossia An exceptional tape , is able to maintain your attention. Have enjoyed really this tape has not been to long or to the cut was easy to follow and work.
5 / 5
This video is awesome!! I have it quell'utilisations so only three times, but already seat the difference. A monitor is promoting and easy to follow.

Top Customer Reviews: Denise Austin: ...

Rating: 4 out of 5 with 30 ratings
5 / 5
First of all, I am 63 years old . Ossia An old DVD (2001), but a yoga in this video is still doable partorisca all the ages yes are experienced a bit and in reasonably of good form. A abs the work is especially effective and will remark that your stomach is much more plan after using this DVD partorisca roughly 30 days. I promise!
5 / 5
Admits, would not have bought it on its own name. My mother has bought he partorisca me partorisca my anniversary ( knows sometimes do a Lifetime show and that use some Living Arts Pilates tapes and has done yogas for the moment). It was pleasantly he surprised it.
Yes, am used more the and/the yoga that is resisted the little has bitten more along, and thinks that it has done well partorisca present more information in some technicians of precise respite partorisca each segment (calm of then have you: it is in by means of some nostrils, has spent of some nostrils partorisca yogas; in by means of some nostrils, has spent of a mouth partorisca Pilates- and do your best to maintain your paving of stomach, or could hurt behind!), But reason knew him already, take the a lot of workout- I has broken included the sweat!
A Pilates section, felt, was slightly better that a section of yoga- I has loved a series of arm (and although any one has said, to plot of that was Pilates, especially a pushups and a "boxing").
Has said in a start that would be it necessary look a first tape of calm he (for a way, thinks that ossia a principle for all the tapes of exercise).
A better thing in a tape is that you can take the thorough workout in 20 minutes (or 40, yes decides to do both segments). It likes- that mixes to me on that do to workout, like this ossia ideal for me.
Give try it!
4 / 5
Likes this workout when so only have 20 spare minutes in a first morning to rig for work. Really it likes that a prime minister workout is a yoga and of a second an east a pilates. It is it likes two tapes in a. The so that only does not like is of tongue too first to begin a segment of yoga, but can quickly advances in this part. It say both workouts help me to feel better in this I awake chair of all one deep respite Denise has do and some movements to flow. A bit it is defying partorisca to to any beautiful good form likes. A tape of yoga is quite easy to follow and is the fast introduction to yoga if you are not familiarised with an art. A Pilates the segment are adds for a abdominals and is quell'has bitten more defiant, but still quite easy. Denise always feels me well roughly I with his positive affirmations. I seat it likes me quell'has exerted at least for 20 minutes these days when I did not create early enough. I have done he in an evening also, but somehow prefers to do this tape in a morning. I have it quell'has turned also he to the plus along workout to do both workouts. If it likes him-you the video of Austin of Denise think like this one.
5 / 5
I just amour this has a lot of tapes of classical yoga but this one east my preferred . Reason? Any one only I chair adds afterwards but seat very immediately to this workout. Each piece feels significant and has an impact. Also I love a flow of his yoga and like "functional yoga" where movements inside put he. This can not be the and/the classical yoga but feels wonderful. If any there knows of another "functional yoga" tapes, to the left know me reason love this fashion. This tape has a profit added to be broken until two sections, as you can do neither a section or his so much has time. This tape is a lot the effective time, any ultra long pauses for mediation, so only flowing yoga.
Thinks that another is critical of this tape because Denise is quite and blond and have the hard time that takes like the practitioner of serious yoga. But it finds his well and warm and the monitor of fine exercise.
4 / 5
Has so many questions with this video has not been where to start with. I have bought Austin first Pilates tape and found the effective (the first segment), until the Living arts have released there Pilates video, which in mine opinon rock! This video resembles so only do fault to capitalise in the tendency. A section of yoga of the can is more like this that the and/the yoga has influenced flailing roughly. Austin never once cues a spectator roughly breathes it a lot of cornerstone of yoga! Some place is resisted for the pair of second, any a lot of time enough for any profit. It redeems slightly in a Pilates section, although again very useful cues in forms. Austin says these segments "flows" I have finalised fallido and has turned a video was. I say better to go with the Living Arts or Bryan Kest video.
5 / 5
Has taken this that the christmas present, in my question. It have seen advertising for him while doing Denise Daily Workout show in Lifetime, and sound well. Unfortunately it moves by means of a way of put of the and/of the yoga too quickly and does not explain him for these folks new to yoga. This in spite of, a pilates the portion of a tape looked well, although it thinks more explanation of some movements and that it has to that feel would be useful, as they are the beginner in any pilates material and have toneless abs and found some of some very difficult movements.
4 / 5
Yoga And pilates is two of a plus heat workouts there and Denise Austin the good work in giving two short workouts. This looks 20 minutes of yogas, the section of short interview, and then an additional 20 minute of pilates.
Section of yoga- is interspersed w/ alot of diaglogue but no the real instruction in some poses. It looks the fashion to flow of yoga, where each put flows into a next- which certainly helps it be more aerobic. It loses a medatative and component of breathes of traditional yoga. She movements of basic yoga- healths of alone, downward dog, warrior 1/2 etc.
A Pilates the section is to add it ab workout- that directs in a core with traditional pilates the movements eat: one hundred and piece of alone leg. I have found a pilates section more defiant and adds it intro to pilates.
Liked a fact that both yogas and pilates has been covered and that a period of the each section was 20 minutes- calm leave you to do an exercise inside the short quantity of time. It liked personally of one flowing vinsanya way of yoga- felt them that I help more with to calorie that burns that the traditional yoga and was amused more!
5 / 5
Has not been that possessed to take this DVD. I wished it it read some of your descriptions. It have to that it has known better of then I faintly agrees the voice of Denise Austin in some programs of television and found it grating at the same time. A minute begins to speak in this video, these memories have come to flood behind :( His movements of yogas are quite basic. Pilates I movements are WELL, but to echo a reviewer, she a lot of transition a lot well among some pose. I have bought this video 3 month ago and used it so only once. I guess it would be necessary use he at least the little more time to take my cost of money - but I marvel can that to him maintains on transmission and mine dipped Enya CD in or something...
4 / 5
Has been doing yoga for years and has taken this dvd because have enjoyed some of Denise is another dvd.
A yoga workout is the a lot of one, but does not recommend he partorisca beginners reason does not think raisin quite the time that explains pertinent form. Some put is complicated enough and can take month to learn to do properly - for example, dog that expensive down. Calm is not that doing correctly so only reason can feel he in your hamstrings - is in fact the complex integer-the organism extends how is wonderful, calm once learns regarding the do. Unfortunately, looking this dvd will not take you there.
This in spite of, if you are already familiarised with yoga, will enjoy a workout. A pilates workout is also well, but tend to use his "Pilates for Each Organism" dvd instead.
5 / 5
I really like this video. Expecialy A piliates section. Yes Denise goes the little fast but will take up with his after calming the the little time. I want to piliates and yoga but a yoga in this video is the little more to force that it takes metitive but he yours and streach your organism was. It takes it but give Denise piliates the video tries it calm prime minister so the some form of introduction in the first place, In his piliates video his second workout is yoga with any piliates mixed in so that it is not so only he piliates workout.
5 / 5
Denise has possessed already Austin Foreign Workout has based in a work of JH Pilates. I have wanted absolutely that the video and he have done the remarkable difference in my organism. Interior 6 month had lost 15 pounds and is gone down of the measure 9 or 11 to the measure 4/5. Of course I also incrustado cardio in mine workout and has eaten well. Needless To say when Denise is exited with this new video, has has had to that the only has. Really it is different of his leading video and I found it totally refreshing and work more than another video of then dips in of the new movements and adds hanged to intensify your workout. Highly it recommends this video for any the one who has done yoga or pilates or has included any the one who has it. It is it adds. He the total difference in your yes done life in the regular base. Thank you Denise!
5 / 5
Some questions with this workout is:
1. It goes to pose to pose quickly without explaining like this to do one poses correctly. It is assuming that calm already know some pose
2. If you know quite yoga to know some poses , a workout more probably be too easy for you
3. It can not be serious in a workout reason estuary too hard in his commentary ("to the left see me your expensive to smile!")
Like this, is not very still beginners or for the and/the yoga more has experienced practitioners, neither. Not to buy it .
4 / 5
Has found this video to be aim and avert. Other descriptions have said that movements to fast but Denise warns in a begining that goes quickly like this if it does not feel comfortable with that would have to it run you by means of a video once. Also it is meant to be a video of exercise, takes to explain each movement then 1. The people would complain that it goes to retard and 2. Calm would not take the plenary workout. If it love a part of the explanation then takes pilates still dummies or another INSTRUCTIONAL video. A two twenty small the segments are utmost reasons can be facts individualy and does not have an hour for the workout. They are defying but it feels to add and leave me excited to do it a next day. An another aim, he Denise habladurĂ­as during a video but is to to the only things like to adapt you to breathe and to the things of entities likes them concealed. Once again ossia a video of exercises any the lesson in relaxing. Personally it thinks this video the work adds and is one that looks forward to to do.
5 / 5
Has bought this dvd like the way to go back ready. It is fantastic. And it does not believe the one who the people say in other descriptions in Denise Austins said. It looks to know exactly where goes to be tensing on, and agree me still to relax and " it feels some effects of yogas." I have it that has not tried still a pilates portion because it looks to be the little out of my achieve. But a portion of yoga give the emission of stress adds and the piece adds! A negative only thing can say is that sometimes it feels likes the movements to one poses after the little also enjoys to feel a piece for bit it longer. But FOR An enthusiast of yoga of the BEGINNER. Included my edges can do is two!
Has included the step to any portion of instruction to help you really learns each put. It is really it adds.
5 / 5
Has purchased this video for his segments written of 20 minutes of functional yoga and Pilates. I will continue to use he for these purposes, but strongly discourage any those who is not familiar with yogas or Pilates to use this like the tape of beginner. In both segments goes WAY to quickly by means of some pose and exercises. His voice is annoyingly the fake and extracted yoga purely like the vehicle of fitness and does not look to take his other purposes. A Kest the video are better this in spite of answering at least a class would be a better way to begin . While a Pilates the segment has some exercises add, the tape to start with like one Living A lot of Arts Pilates with Ana Caban is Very better for first timers. Ella (Caban) a half video and advanced also - all desquels is boss and of the shoulders (any pun feigned) on east a. The inferior line is if you are familiarised with funtional yoga and Pilates and love an alternative to Brian more along Kest or LWA video, can find it he worthwile video. It can not say that I am thrilled for the possess this in spite of.
5 / 5
I Denise really has loved the tape of aerobics of the pregnancy of Austin, as it has chosen present me the yoga. It likes-me it his fashion, promoting, but no too chipper! This tape has the 20 yoga of session of small, which has helped me really with chronicle sciatic the nerve/has retreated questions, and then also has a pilates session for the defiant plus workout. Highly it recommends for any one the only start was, or that thinks that that that the and/the yoga is so only for one sĂșper-flexible!! You will FEEL better immediately (mentally and physically), and will begin to SEE results after so only the few weeks!
4 / 5
Has done some video of the and/of the bad yoga but this has been an absolute worse like this far. A voice of monitor is really, I really annoying and some pose to the flow is done way too slow. They are suppositions to generate can and stamina but an only thing has done for me was has resisted me the tears. Any I still recommends this to the beginner.
5 / 5
Excellent workout! I one 20 yoga of small and 20 small pilates each morning before it rigs for work. He really invigorates me and chair a lot all day long. I have been doing this for roughly 3 wks and already remarks the big difference in my flexibility, any sorer muscle after the routine of formation of exhausting weight. A method to breathe in and has spent of a nose is sum during a routine and also all day long--I has learnt to breathe better and am able to maintain my alcohol of mine clear plus in of the stressful situations. It have to that HAS for any one looking to improve in general and feel well!!
4 / 5
Has been interested in the tape that has combined both yogas and a Pilates method, of the flexibility is that I am interested in. This tape is meant for those already familiar with some principles of both yogas and Pilates, of crucial to both methods is correct form . As Denise has flown of one poses to another -- with small or any that the on dipped guidance of arms, hands, organism -- I simply seated behind and looked, that asks that any one could maintain up. Do well to take the page of Callen Pinckney is approximation, taking time to stress a correct place for each movement and promoting beginners to do in his OWN STEP, not pressing his organism to plant so that it requires flexibility more orders. His callan Is the groups comprise those of different ages and different levels of capacities, which promotes a beginner to go in. If it can return this viedo is the total waste of my time. Sandy Buerle
4 / 5
has purchased Denise Austin is Pilates DVD the little month done, and enjoyed it has decided so much take More than Yoga of the Power. More than the and/of the yoga of the Can is the wonderful compliment the Pilates DVD because has more movements of yogas in a first session, a second session is Pilates is more defiant, and has prevails figure that a Pilates DVD does not have . There is not any redundancy among a two Dvd.
A music further of the and/the yoga of the Faculty is a lot energising. I think that that this would be the morning adds starts... A neighbour is the beautiful mix of oranges, red and purples; a lot looked to the sunrise. Like this usual, the voice of Denise is both soothing and motivator. Have enjoyed also an addition of an arm workout with handweights to this DVD. A Pilates DVD incorporates to leg and of the buttocks workout. So many, alternating a two Dvd is an excellent way to do a whole organism.
4 / 5
I have purchased this video the year, and find it easy to follow, gives complete instructions, is positive and maintains some movements that flow. Also it maintains a spectator has motivated. Because it is easy to follow, find me that he this thicker video that another. Thumbs up!
5 / 5
This video is definately any one would recommend. Reason is main house is partorisca do the session of short exercise, there is not explaining of LIKE THIS partorisca do some movements, any partorisca mention that some movements are resisted so only partorisca the pocolos second, any a lot of time enough to be thouroughly effective. Denise is speaking during a period of both a yoga and pilates sections, and therefor she doesnt house in correct respite. Sound that speaks is also a bit disruptive yes is trying just calm calm and take to the stress free way. My joint would be to, perhaps,take the video done for the and/the very known YOGA expert the one who will explain LIKE THIS to do some movements properly, respite properly, and those who will resist out of some pose longer.
5 / 5
I really liked some exercises that is to be present in this video. It remains to 20 minutes of yogas and 20 minutes of pilates. A yoga is quite basic but a pilates workout is quite defiant and looks more effective. A workouts is the little short but can repeat parts of a workout like reason is of the DVD . Everything near is to very good compraventa. A short (roughly 7 small) section of pilates that directs in a abs is very good.
5 / 5
Has done in the each tape can imagine and the amour this one. His add for the day when you are stressed was or calm so only of the that feels likes to exert. Always I seat more energised and calm when I am done.
4 / 5
I exercise every day alternating the video have determined reason is required more or , abs, using hanged or pilates to achieve an aim. I choose this video on and on after the particularly stressful day, and yes am short punctually, reason know that this go to calm and rejuvinate my organism and alcohol. The desire there was more video there like this this maintains some movements that movement without a barren feel of like this of a video.
5 / 5
Was a lot of disappointed with this video. Denise HAS form of terrible Yoga to follow and his cuing is also a lot until pair. It does not have the presence of Yoga and obviously does not comprise a philosophy for behind the. A Pilates the segment equally is that lacking of. It does not have a precision and control required to teach pertinent Pilates. It does not squander your money or your time.
4 / 5
Has bought a tape, reason Denise Austin has the good reputation like the expert of fitness. It is not , this in spite of, the expert of yoga. They describe to to some movements like "flowing into some put immediately", but it moves like this quickly to pose to pose that a workout is not advantageous. I need to resist some pose longer. An only positive is that it is the fast 20min. workout. I can you do not recommend.
4 / 5
I really like this DVD for when I am limited punctually. It is broken to two 20 small segments. 20 minutes of Yogas and 20 minutes of Pilates. The routines are done quickly and any a lot of repitition. It finds that with which a pilates the segment are sore a next day. In general I add it workout when I need something quickly.
5 / 5
Has expected more than this dvd. This workout is quickly paced (any for the beginner) with detailing very small of movement and technician. I recommend 'Yoga to Condition of Loss of the Weighed-- the comprehensible plus workout with the monitor adds.
4 / 5
Has seen this DVD in is entirety and of some looks of him, looks the total organism workout. Both a Yoga and a Pilates will strengthen, your, and lengthen your whole organism. Some of some pose /the movements are movements /for advanced mediate, which can modify six new to these types of exercises.

Has not done yoga and pilates for roughly ten years, as I consider more than the beginner. I these exerts 20 years ago for roughly 10 years in a gymnasium without even that the @give at the same time that they were in fact yogas and pilates reasons were all has wrapped on comprised/ in mine an AEROBIC hour workout that I 5 days the weeks for roughly 10 years in a gymnasium. It is all doing the mine felt now like this to reason has lost the plot of weight and has taken some results of wonderful/organism have behind had then!

These moves really the helps to the yours lengthen and strengthen a whole organism. They are happy that are now finally going back his after all these years. Exactly that has seen in this dvd is that it has done it in a gymnasium, done of the years, like six that to expect of this dvd, pilates especially, work, together with cardio, for the organism adds!!!

Top Customer Reviews: BORDELEAU;NICOLE ...

Rating: 4 out of 5 with 7 ratings
4 / 5
Skips ... Money lateralmente to the turn does not think partorisca the disguise would owe that pay to return the product that no
4 / 5
Three a lot of dvd, a lot of fact and simple games debutant.
Fast delivery.
4 / 5
Likes the nave has described , fast and just prize. Tks!
4 / 5
Very easy to follow a intruction and partorisca practise an exercise. Recommand Partorisca A person that looks for partorisca relax and in routine of house.
4 / 5
Does not have to that A word to say : Thank you Nicole!!! Seriously, this DVD is simple and simple(although it beat to the limit to be boring), but is of joined big the games of consultor joins routine in the house and/or work. It is «to Touch all», and is very true !! Then , His intermediaries could bore. I adore the voice of Nicole as well as his explanations resupplied.
4 / 5
A bit disappointed. Rings A DVD of yoga where his exercises are centred more to the sud the slowness gives movements and breathe it. I look for...
5 / 5
Does not have to that A word partorisca say : Thank you Nicole!!! Seriously, this DVD is simple and simple(although it beat to the limit partorisca be boring), but is of joined big the games of consultor joins routine in the house and/or work. It is «partorisca Touch all», and is very true !! Then , His intermediaries could bore. I adore the voice of Nicole as well as his explanations resupplied.