10 Best Exercise & Fitness Exercise & Fitness -

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1 first Kickboxing DVDs workout for women men 47 minutes - and Instructional kickbox Muay Thai video training 10 lessons 143 minutes - Cardio exercise - Way of The Warrior Step 1 Base technique - 2 in 1 Kickboxing DVDs workout for women men 47 minutes - and Instructional kickbox Muay Thai video training 10 lessons 143 minutes - Cardio exercise - Way of The Warrior Step 1 Base technique - 2 in 1 EFLT-Online
9.9
Score
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2 Sit & Be Fit: Diabetes & Balance Workouts: Senior Chair Fitness Exercise Award-Winning, 2 DVD Set, Stretching, Aerobics, Strength Training, and Balance. Improve flexibility, muscle and bone strength, Sit & Be Fit: Diabetes & Balance Workouts: Senior Chair Fitness Exercise Award-Winning, 2 DVD Set, Stretching, Aerobics, Strength Training, and Balance. Improve flexibility, muscle and bone strength, Total-Content LLC
9.6
Score
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3 best Merrithew ZENGA FLOW with the Mini Stability Ball Merrithew ZENGA FLOW with the Mini Stability Ball Merrithew Health & Fitness
9.3
Score
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4 Flexible Seniors - 2 DVD Set with 3 Complete Workouts, Chair Exercises, Beginners Workout, Stretch Workout, Cardio Workout to Lose Weight, Build Muscles & Strengthen Bones Flexible Seniors - 2 DVD Set with 3 Complete Workouts, Chair Exercises, Beginners Workout, Stretch Workout, Cardio Workout to Lose Weight, Build Muscles & Strengthen Bones Total-Content LLC
8.9
Score
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5 Plus Size Workout: Cardio & Weight Training [Import] Plus Size Workout: Cardio & Weight Training [Import] Bayview Films
8.6
Score
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6 GoFit Bob Harper Inside Out Method – KettleBell Cardio Shred Workout DVD, Cardio Fitness, Maximum Fat Burn, by GoFit GoFit Bob Harper Inside Out Method – KettleBell Cardio Shred Workout DVD, Cardio Fitness, Maximum Fat Burn, by GoFit GoFit
8.4
Score
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7 Balance & Strength Exercises for Seniors: 9 Practices, with Traditional Exercises, Tai Chi, Yoga & Dance Based Movements. Balance & Strength Exercises for Seniors: 9 Practices, with Traditional Exercises, Tai Chi, Yoga & Dance Based Movements. White Cliff Productions
8.2
Score
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8 Debbie Sieber Slim in 6 Slim Training Workout - 3 DVD - Start It Up! Ramp It Up! Burn It Up! with Bonus Slim & 6 Pack/Slim & Limber Debbie Sieber Slim in 6 Slim Training Workout - 3 DVD - Start It Up! Ramp It Up! Burn It Up! with Bonus Slim & 6 Pack/Slim & Limber
7.9
Score
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9 Jillian Michaels Lift & Shred Jillian Michaels Lift & Shred Jillian Michaels
7.6
Score
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10 Yoga for Seniors with Jane Adams: Improve Balance, Strength & Flexibility with Gentle Senior Yoga. Includes 3 complete programs for different levels of ability. Yoga for Seniors with Jane Adams: Improve Balance, Strength & Flexibility with Gentle Senior Yoga. Includes 3 complete programs for different levels of ability. Yoga for Seniors
7.2
Score
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Top Customer Reviews: Kickboxing DVDs ...

Rating: 4 out of 5 with 2 ratings
4 / 5
I really like these explain all a lot thoroughly which are especially add of then are the beginner
4 / 5
My husband has has wanted to this and has been excited partorisca the receive. I will owe that update this description once uses it! Hahahahah

Top Customer Reviews: Merrithew ZENGA ...

Rating: 4 out of 5 with 2 ratings
4 / 5
Like this disappointed, knows in a DVD Zenga Flow, but when you touch a DVD is A Secret To A Strong Behind, as I have asked the substitution and once again was one same, like this now love the repayment but are like this disappointed because really it has wanted Zenga Flow with a mini ball of stability.
5 / 5
This surprisingly is defying workout. He no calm sweat also. But it defies muscles a lot included know you has had. There is to plot of exercises that your physiotherapist could give you, but Kim the much more fun. Kim is an excellent monitor .

Top Customer Reviews: GoFit Bob Harper ...

Rating: 4 out of 5 with 6 ratings
4 / 5
They are Bob Harper of does long, has true of his Dvd. TrèS Good exercises, His exercises poden the beings done with a simple weight of 10 lbs. It recommends.
4 / 5
Adds workout! Sweat really good! Workout Is partorisca intermediary to advanced.
5 / 5
This DVD are adds! Fun, defying and you definately feel likes has done the workout for an end! I love it!
5 / 5
Converged in any crap tips of real formation. Taken me almost puking at the beginning, now volume by means of almost everything of him. Sore morning with which.
4 / 5
Volume, no shabby... This doubt jumped in a kettlebell bandwagon and clearly does not comprise him . You can be abiggest loser with just a kettlebell, but no with his dvd...
5 / 5
Bob Haper wie er for immer ist. Ich mag Is. Anspruchsvolles Workout

Top Customer Reviews: Balance & ...

Rating: 4 out of 5 with 28 ratings
5 / 5
The video adds, relaxing voice of monitor and a good-looking background mark some exercises enjoyable. The instructions are clear and pointed
With alternatives if his precise. I add workouts partorisca extend the muscles and seats well. Saldar Adds workouts which are of entities to the equal that age. Options partorisca do exerts seated or when being. With a lot I like him recommend.
5 / 5
EXCELLENT DVD are really enjoying it reasons leaves works in your own step. Instructions very clear.
5 / 5
They are quite young although has fibromyalgia, arthritis and has had recently the attack of heart, this dvd is excellent for me, leave me to start with in the a lot of doable level and movement in wards dulcemente. I highly reccommend to any with the inability or an older person.
5 / 5
Glacier the National park is the setting adds to treat the balance has controlled dulcemente and exercises by force, that uses the variety of economic crew.
Jane presents calm, reassuring, and your clear to underline security, while treating a there is showed technician.
A tai the one who, yoga and movements of dance, as well as some the hand-held weights are motivating ways to take you on a way to improve your force and balance.
The tape of beginner adds for seniors.
.
5 / 5
I love this CD. My husband has used some routines in this CD all the winter, has plot of variety in of the routines in this CD. I helped to go in form for my surgery of substitution of the knee. My balance and the force has very improved. You recommend this CD by all the world is easy to do and improves your a lot of mobility.
5 / 5
Very easy to follow instructions and demonstrations. There are a lot of elections to exercise to choose of to maintain a work outs that interest as well as advantageous. Ossia More useful in maintaining me motivated to stick with the program of exercises.
5 / 5
Ossia Such the a lot of workout program-no too exhausting but very effective. Well explained, a lot cued, and the monitor adds and gorgeous scenery.
5 / 5
My mamma and I love it. It is perfect for his I see the big improvement in his force, balance, and level of energy.

Thank you,,,
5 / 5
well add, lovely rear earth - calm almost give you a feeling is on location of a DVD.
Jane Adams has the pleasant way of tongue and easy to follow instructions.
A variety of “lessons” enables an individual to do in his capacity.
5 / 5
Purchased this partorisca my mamma the one who is spent for chemo and has lost his capacity to walk and balance. Ossia An excellent video and also very easy to follow.
5 / 5
Has found this easy video partorisca follow and inspiring and recommend he partorisca beginners.
A scenery is the beautiful backdrop.
4 / 5
Ossia An excellent DVD partorisca working in balance and basic force. Something deteriorates it often without folks included when being conscious that is spending.
4 / 5
Has found this video partorisca be easy to follow and very well has been using he partorisca on 2 weeks and see the difference in my balance already.
5 / 5
The product adds, exactly like this described, has packed well has shipped partorisca relieve fast and has arrived without accidents; Thank you!!!
4 / 5
Excellent video. It wishes it. And with it drives of instruction partorisca break down exercises. A tai those who the movements retard enough to learn it. Each movement broken down.
5 / 5
Some exercises are very easy to follow and a monitor is clear in his instructions
4 / 5
have another yoga dvd for Jane and I love it. Like this happy has bought this some hips. Excellent workouts, maintain me interested to remain access.
5 / 5
Really like this video very sweet but the very workout. Has the variety to do outs so that it does not take bored. Also it has additional tai the one who can learn.
5 / 5
Easy to follow, occasion to choose and choose the segments have based on zone of aim or time
5 / 5
It likes- one variety and gentleness of a workouts. With which so only the week already can feel profits.
5 / 5
Tape of good exercise. A lot of work of saldo.un dipping is breathtakingly beautiful.
4 / 5
A DVD is perfect partorisca the sure, and all the movement of round partorisca older folks. A lot very explained and aimed by a leader against the beautiful fund.
5 / 5
Excercises Pertinent partorisca group of age. One that will use often.
4 / 5
Wow, Such fast delivery!!!!
A tape looks really good.
4 / 5
Some exercises are doable and simple but still effective.
5 / 5
A video is very clear and useful. His direction partorisca legislation and to the left is the idea adds.
5 / 5
Produced excellent partorisca learn Tai The one who and partorisca improve his.
5 / 5
The excellent video really enjoys a Tai Who. Little of some practices are very easy. If your just start partorisca exert, recovering of the harm or surgery then an easy some am very advantageous.

Top Customer Reviews: Jillian Michaels ...

Rating: 4 out of 5 with 21 ratings
5 / 5
I want to both a workouts in this DVD. Some exercises are effective, and can use so much, or like this little, hanged as you want to. In the short period of time, there is remarked enough the difference in a tone of my muscles. I have been concerned in bulking, but clearly concealed has not spent. Utilisation 8 lb hanged for the majority of some exercises and 5 lbs for an arm laterals. I go to be using 10 is now for the little of some exercises like this seat ready to add bit it more challenge. Level 1 A day, cardio a prjimo, then level 2 hanged workout a third day, then cardio, work to walk, HIIT, kickboxing, or bell of kettle a fourth day etc.
5 / 5
Really I love this workout for Jillian Michaels! It is entirely customizable (on an intensity for upping some hanged that use you), and any one imports that chooses, arrival partorisca sweat in an end!! Profusely!

Has two levels to this workout. Level An east the level the basic plus with less than movements of combination, and Level Two incorporates movements of weights of the combination. Both work of levels on the sweat and I would recommend to incorporate this in the yours regulate workout time in the combination with days there is poured in cardio also.

Some notes- a DVD that has ordered is not the Blue-Ray as announced, but simply the DVD.
5 / 5
Has pair of jillian michaels Dvd. As hardcore is,is one is also one of the his better Dvd has to them that say. After doing it a day,my butt is and the legs are hurting so many. But has has wanted to do the.
5 / 5
I have used Jillian Michaels exits Dvd partorisca quite awhile and is not never there is disappointed. This workout is fantastic! Some exercises are basic movements that calm leave you to progress with a quantity of weight loves impulse. Level an east my favourite start so that it can use the heaviest weight and has been augmenting my weights in any last few weeks.
3 / 5
I want to Jillian! Have Almost each one which of his Dvd. Has has WANTED TO one 1st workout (5 Incident) and could not expect try one 2nd a. But, one 2nd one is odd, too fast paced and the little dangerous in of the terms of form. I have gone back to a 1st an and simply will add more to to weight likes him the progress.
4 / 5
2 workouts Entertainment partorisca do, to adapter according to his weight that loves crowbar! It touches to start with light and augment progressive, this DVD is perfect touches this!
5 / 5
Amur This DVD; it is not a crazy big step that attack with JM dvd but is the add workout and a lot of focussed! I add partorisca with which pregnancies and going back the fitness.
5 / 5
I add partorisca exit with weight. Instructions of format and works of any one . It can regulate intensity
5 / 5
I have not been sure in this dvd at the beginning because of others his descriptions all the weights. I have decided to try the and level really liked 2 how is lifting of weight but theres still cardio and some abs in there to which liked really. Level 1 was more lifting of weight.
5 / 5
Likes always Jillian does not disappoint . A lot a lot of workout.
4 / 5
Simple, basic still effective workout without all a frills and the extra material typically finds in the JM workout DVD.
5 / 5
There is enjoyed really this really sore DVD with which day 1 of level 1
4 / 5
Exactly that has looked for, the good simple impulse and shred, perfect
4 / 5
Master! Jillian has fallen My butt every time touches one of his video.
5 / 5
So only Of the Musculation, no of cardio. His movements are very explained. He lacking to have Give hanged and a carpet. DVD in English.
5 / 5
Touches the DVD adds for beginners or anticipated to the equal that result better in some movements to start with. Another work adds for Jillian
5 / 5
Súper dvd touches an optimum reinforcement with haltère.
4 / 5
It is the DVD of lifting of solid weight that help partorisca change on your routine - but does not expect an usual 3-2-1 system of interval
4 / 5
are the defender - Love an addition of the program of weight. It does not burn calories like this a lot of but laws some muscles!
4 / 5
Are Jillian Michaels the addict and this start there is not disappointed! One of the mine new favs!
5 / 5
Defective video, games to a first circuit and the kicks were. Waste of money.

Top Customer Reviews: Yoga for Seniors ...

Rating: 4 out of 5 with 10 ratings
4 / 5
Have in the first place found yoga Dvd for Jane Adams on done the year when it has looked for new yoga Dvd partorisca my collection but I could not find the Canadian vendor in that then as I have postponed a compraventa until recently when I have found this DVD on .

Left beginning was partorisca say this DVD is excellent and there is like this partorisca offer. An audience of aim is Seniors but the half has has aged people and of the people with some limitations and/or beginners also profit and enjoy this DVD. A setting is external in the beautiful garden in Kalispell, Montana. Jane some only external routines the sunny day in front of the stunning flange of the flowers with each colour can imagine that it begin in a level of gram and careers to roughly 6 big feet. A camera is usually dips partorisca aim the sweat that does some movements partorisca head to foot with only the little closeups when necessary how is much easier to follow to the long of. It instructs for voice-on and some instructions are clear and easy to listen like the music slightly is touching in a fund. Calm mirror his meaning will say you partorisca move your sinister foot and she will move his legislation so that it is likes look in the mirror and this the really easy fact partorisca follow to the long of.

Has three separate routines has listed in a main paper that in brief will outline down:

1. Yoga of level of 1 Chairs (26 Minutes)
Ossia a less defying of three routines. It is everything does partorisca seat in the chair, any one matt of the and/of the yoga is required. In the step in bylines will complete sweet transfers, impulses of leg, circles of arms, circles of wrist, rotations of ankle, pieces of with the and much more. Easy to follow and no calm included know that the plot of some movements is modifications of yogas. Some finals of session with the relax short. Calm never stand or included create of your chair partorisca Level 1. ( It looks for a cat that roams to a routine).

2. Level 2 - Chairs & partorisca Be For Chair (40 Minutes)
This routine is the little more defiant that Level 1 and in wins exerts partorisca seat in the chair but calm also will do exert partorisca be for behind a chair and in the each side of a chair. When When being a chair is partorisca stabilise you. If you have levelled 1 previously to of the east a will remark the builds to that has done in Level 1 and presents one he that is balancing pose. It is entirely images of new video of Level 1. Again, Jane does not take partorisca use tongue of yoga but this familiar with the and/the yoga will recognise some modifications of some pose of usual yoga to the equal that has modified down the dog and the advances bends partorisca use a chair.

3. Level 3 - the Strongest chair that & Is (55 Minutes)
Ossia a plus along and more defiant that some 3 routines in this DVD. This profit of time of the foreigner of yoga further of the chair, and possibly the second chair partorisca stability added. All some routines are done neither seating in the chair or when being. There is less reliance situated in those use a chair partorisca stability that in Level 2 but is entirely in your option. Level 3 is all the images of new video and does not recycle of some leading Levels 1 and 2 but will feel familiarised with some of some exercises. Level 3 can be further broken down the sections to the equal that follows;

3a. When being Warm-ups (6 Minutes)
Curves, pieces, and more showed without a chair.

3b. Foot of Warm & seated Core-ups (6 Minutes)
All seating in the chair. It comprises sweet transfers, pieces, openers of ankle, and more.

3c. When being Balances (13 Minutes)
A lot of balances partorisca be using to the chair likes has required

3d. The upper organism seated (6 Minutes)
All seating in the chair. It comprises toes, arms (arms of eagle) and more.

3.ºt. When being put (16 Minutes)
Those with the experience of yoga will recognise Alone Hails modified ( Warrior 1, Down Dog, Plank, Advances partorisca Bend all modified with a chair) and Triangle and Guerrero 2. Those without leading yoga will learn and follow for the expert instructions of Jane.

3f. I put partorisca Finalise seated (8 Minutes)
All does in a chair. Easy spinal transfers, pieces and more. Finals with the relax short.

@In rodeo, finds this partorisca be the very good DVD with expert instruction. It is for real the subject like takings 3 classes totaling on 2 hours of instruction. An external location is a prize added . Can see me using this DVD long and am happy purchased it.
4 / 5
My woman and I (in ours mid-eighties) exerts in a Social Room of our edifice partorisca walk, sometimes with the partner.
Begin with three moving With Mike DVD is, which all have a same routine with slightly of different exercises
partorisca balance, piece and force. We Jane has bought then Adams' force & of Balance DVD, and later his Yoga partorisca
Seniors DVD. I find the routines of Jane exruciatingly slow (I prefers the step of Mike), although I seat exited when fact. Also we have the pair of cardio has oriented DVD is, Angie Miller Cardio & the force that Bus Workout partorisca Seniors and Continue Grant Older & Wiser Workout partorisca the Oldest adults Active, but are a so only an interested in a cardio has bitten.
All this says, finds Jane Adams' Yoga partorisca Seniors USEFUL DVD because it offers the variety of exercises in different
levels: Level 1 (26 minutes) done everything in the chair, Level 2 (40 minutes) alternated seating and when being for a chair,
and Level 3 (55 minutes) with more defiant when being put. We have done only Level 2 like this far, but my woman alleges that with which two his hip of sessions is no longer reluctant to move.
Difficult to offer the indication, reason would not adapt all the flavours, but partorisca seniors those who are not avid exercisers servants the very useful purpose.
5 / 5
Although they are more to good sure the senior and riddled with arthritis, considered partorisca be in shape good beautiful but there is remarked lately that the poor balance in my sinister leg the necessary fact partorisca do stairs like the toddler. I have ordered this video when one classifies offered partorisca the and/the yoga that use the chair partorisca balance added has been annulled. It is it was happy . So only I am doing on level 1 and will be for the moment before volume to one balancing but with which 3 days remarks the real improvement in flexibility. I think level one would be an excellent investment partorisca any the one who awake on rigid and especially partorisca any the one who spends of the hours in the computer. While a class is 26 minutes , many of a with the, the shoulder and the rear exercises easily could be facts in the office in the pause. This video is excellent partorisca seniors MORE any with aches in of the joints and stiffness.
5 / 5
Does not have the old sense that does these exercises. It was able to quickly enciphers out of the level could do this in spite of challenge. When COVID-19 has CAUSED our community centre to near has looked for a same DVD to the equal that could do a house of work. It forces it to them & of the balance of Jane has bought then DVD partorisca add to mine routines of morning. I love his calm gesture and experience and obvious knowledge in doing the adults the old plus results a more can be and augment our longevity and give confidence to cruised our world. It was him adults younger in our centre found some exercises the way adds partorisca begin to defy to the main levels of activities after the long absence of exercise. Thank you Jane Adams.
5 / 5
Has three levels of yogas . There it is seating the ad that is like this all seniors can obtain the profit of at least some levels. The majority of some joints are exerted and there are some exercises partorisca balance also. A very good video partorisca the senior.
4 / 5
Arrived partorisca be diagnosed with Type 2 Diabetes. I am said I has to that be more active. This video of Yoga is perfect partorisca my needs. My husband is defied physically and likes to. Three phases, once I expert result in a prime minister one can move you on to a prójimo. Awesome Finds.
4 / 5
Are in an upper level but I sure would give another two the people that has wanted to try them reasons think that that they would be utmost for any one the only start is gone in yoga
4 / 5
This video is surprising. They are 71 and very active. Golf And walk 5 times the week. It has looked for something to augment my flexibility. This video that of a tip of my toes to some tips of my toes. Thank you So much
4 / 5
Ossia the very a lot of dvd. Another dvd for seniors has not been very defiant. This dvd really resupplies the good workout and piece. To good sure will take another dvd of Jane Adams.
5 / 5
Instructions very clear, verbally and visually. A way adds to start with yoga like the senior. Different levels when you are ready for the give a no on the notch.